Saturday, March 22, 2014

Portion Control Plate

*Disclaimer - I received the item mentioned below, free of charges, for review purposes. In no way did this alter my review.  All of my opinions expressed in this review are one-hundred percent honest and true.*

To help support my New Years resolution, I have another great review for all of you out there who is either trying to become more healthy, or those of you who are trying to maintain your healthy eating habits! 

Have you ever wondered how much your serving sizes should be on your plate? The Portion Control Plate answers exactly that, in a hands-on way! The Portion Control Plate is actually a tool used to measure the exact amount of servings you should serve on your plate. Each plate tool includes four sections, one for each: Protein, Fruit, Vegetables, and Starch. It is easily compatible with most portion control diets.

How to use the Portion Control Plate:

  1. Wash before use
  2. Place Meal Measure on your own 
  3. Fill the portions based on your diet
  4. Lift Meal Measure off plate and food will be in correct portions
I have often wondered how much my serving sizes should be. After receiving the Portion Control Plate, it has become obvious to me that I was totally off on my serving sizes. But now that I have been using the Portion Control Plate my servings are exact each time. You can choose to use the half cup servings (up to the  middle line) or the complete cavity, which equals a full cup. I tend to vary the servings depending upon what I am serving for dinner, but I usually stick to half a cup. Oh, and did I mention that by using the Portion Control Plate, it perfectly plates my food and looks so organized, instead of messy. 


The Portion Control Plate is super easy to use and come's in very handy too. I totally recommend it for anyone who needs help measuring their serving sizes. Also, to receive some helpful information about healthy eating and healthy portions, be sure to visit www.choosemyplate.gov

BUY IT: You can purchase the Portion Control Plate in either Red, Yellow, or Blue for $12.98. 

LEARN MORE: To learn more, be sure to visit mealmeasure.com.

16 comments:

mommies quietplace said...

My portions are a little off lol ok I would have filled the plate with rice and kept the portion of the other stuff. no wonder I can't loose weight. great concept and great price I might just get one.

T. Marie said...

Ugh I need this so bad but I curiously and possibly jokingly want to know How I would ration a burger on it. :P haha. I have a serious cheeseburger addiction which is why I need this portion control plate I need to lose some hamburger weight. :P

Masshole Mommy said...

It's good in theory, but I would be hungry an hour later if it ate such a small amount lol.

mail4rosey said...

What a fun/helpful idea. And it makes the food 'purty' too. :) I like this plate!

valmg said...

I haven't seen these previously. Portion control can be very helpful for some so this could be a great tool.

Julie Wood said...

I have to get me this awesome portion control plate for me and my sister. This can really help show me the proper portions and not overeat. I do not know why I did not think about getting this!

Tough Cookie Mommy said...

This plate is a very useful tool for managing portion control for those who are conscious about their eating habits. It really makes life easier at meal times.

Tough Cookie Mommy said...

This plate is a very useful tool for managing portion control for those who are conscious about their eating habits. It really makes life easier at meal times.

Triplezmom said...

I need one of those. I am terrible at portion control.

bn100 said...

Helpful info to share

Aisha Kristine Chong said...

I totally love this - it engage people to have a healthy balanced diet and sometimes, we tend to forget those things whenever we are in front of our dining table, lol.

becca said...

These are an awesome thing i love mine use it at every meal.

Pam said...

Great idea and very handy tool. I can see that I eat way to big of portions just looking at this. I will have to get one of these.

Katie Vick said...

That is awesome! I think I need a portion control plate ASAP!

A said...

I need this! I tend toward large portions and I need to lose weight. This plate could be really helpful with weight loss.

momo said...

(Portion Control Plate Review) This is a really good idea I think. Then you do not have to have a scale to weigh every single thing.